Lauki Chana Dal Recipe | Ghiya Chana Dal Recipe | लौकी चना दाल | bina tamatar ke ghiye chane ki dal

 

Lauki Chana Dal Recipe | Ghiya Chana Dal Recipe | लौकी चना दाल 

Lauki Chana Dal is a simple and Healthy Recipe. The Edition of Chana Dal Enhances the Test and Max It Healthier Without Increasing the Cooking Time.

Lauki Chana Dal Recipe | Ghiya Chana Dal Recipe | लौकी चना दाल | Bina Tamatar ke Ghiye Chane ki dal

Preparation Time- 20 mins

Serving- 4

Ingredients List-

• Lauki- 300 grams
• Chana Dal- 1/2 cup
• Salt- 1/2 tsp
• Turmeric- 1/2tsp
• Water- 2cups
• Cooking oil- 2tbsp
• Cumin seeds- 1/2tsp
• Hing- 1pinch
• Amchur powder- 1/2tsp
• onion- 1/2 cup.
• garam masala- 1/2 tsp
• Dhaniya powder- 1/2 tsp
• Salt to taste 
• Red chili powder- 1/2 tsp
• Kashmiri Lal Mirch powder- 1/2 tsp
• water- 1 cup.

Method-

• Cook Lauki/bottle gourd and lentils in a cooker with turmeric, salt and 2 cups of water for 2-3 whistles (Flame- medium to high)
• Put 2 teaspoons of oil in a pan or wok, add cumin seeds and asafoetida (Flame medium)
• Saute and then add onions.
• Roast until the color changes
• Add amchur powder, coriander powder, salt, red chili and Kashmiri Lal Mirch (Flame-Medium)
• After roasting, put boiled Lauki in the pan and put it.
• Add 1 cup of water, Close the lid and cook for 10 minutes (medium to high)
• Adjust consistency of water according to your taste.
• Turn off the flame. Open the lid and taste the curry for the salt. If required, add more at this stage.
• If the cooked curry has a lot of gravy, cook it again for 2-3 minutes or until you get the desired consistency. Put the prepared gourd chana dal vegetable in a serving bowl and garnish with chopped coriander leaves.